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Frequently asked questions

Remember that Ayurveda does not claim to ‘cure’ diseases, but to restore balance to the body, mind and spirit complex. Cancer is another such condition; a tri dosha imbalance at the cellular level. Ayurveda recommends herbal treatments, dietary changes and divine (mantra, gem, etc.) therapy to help treat cancer. It is recommended that cancer patients checkwith their physician or primary health care provider prior to starting Ayurvedic treatments.

Yes, and very successfully. Obesity is caused mainly by an imbalance in the Kapha dosha. When Ayurvedic wisdom is applied to the life of an ‘obese person’, they gain insight into why and how they created and hold on to their Kapha imbalance (manifesting as obesity). Clients learn about how they can regain control of their Kapha imbalance. They learn about Kapha balancing foods, specialized Kapha reducing exercises, essential oils, self-massage, gentle detoxification and herbs. The over-expressed Kapha can also linger on due to certain ‘heavy’ thought patterns. Hence, a total shift in paradigm is gradually brought about in the living and thinking of an obese person because of Ayurvedic treatments and guidance by an Ayurvedic practitioner. When the recommendations are followed consistently, one can expect to lose weight.

Yes, absolutely. Personalized herbs, specific dietary modifications, specialized oils and massages have proven to be very effective in pain management, without side effects or drug dependency. Illnesses such as arthritis, fibromyalgia, or pain due to falls, trauma or repetitive stress – all such conditions are highly amenable to Ayurvedic therapies. Before you start or stop all adjunct therapies check with your physician or primary health care provider.

Please remember that Ayurveda does not claim to treat, prevent or cure diseases, but only to restore balance to the physiology. When balance is restored, many diseases and disorders are often automatically prevented or health is restored. This is the beauty of the Ayurvedic lifestyle and food choices.

Yes. While antidepressant and other drugs are both critical and often life-saving; a person suffering from depression may or may not live life optimally and may drag through life – without experiencing daily abundance, joy and unbridled enthusiasm. Certain Ayurvedic herbs, specialized massages and mind/body therapies (such as Panchakarma, Shirodhara, meditation, Yoga, Gem therapy, mantra therapy, etc.) are time-tested, gentle mind-balancing tools with no side effects. One can continue taking the antidepressants (and remain in touch with their MD regarding the drugs, dosage etc.) while at the same time, simultaneously work in the Ayurvedic field can be done. Ayurvedic therapy enhances and expedites recovery and people feel the ‘joy of being alive’ and not merely the numbing of anxiety.

No. Ayurvedic principles are universal, and anybody can incorporate them into his or her daily life. There is no need to become religious to adopt the principles of Ayurveda. It is a rational science that celebrates universal principles. While deeply spiritual in subject (in the sense of matters of the mind and spirit are addressed in Ayurveda), it is not a Hindu religious practice, nor does it advocate a particular religion or deity.

No not at all. Ayurveda recommends foods that are ideal for your body and mind; not per any specific dietary protocol. While Ayurveda sings the praises of a healthy seasonal, vegetarian diet, it similarly prescribes meats of several animals, fishes and birds. What you eat will depend on which food serves your health and energy needs best. With respect to what you can digest, your Ayurvedic practitioner will offer guidance and recommendations in this area.

Unless otherwise directed by your physician or primary health care provider, it is not necessary to take additional vitamin and mineral supplements. Ayurveda recommends getting vitamins and minerals directly from the intake of nutritious foods and herbs.

Before altering the schedule of your prescription medications or you start taking Ayurvedic herbal supplements, always check with your physician or primary health care provider. Ayurveda can be used in conjunction with Western allopathic medicine. Drugs save lives, but because of their toxicity, sometimes they can also weaken or damage the body. Ayurveda can help protect and make the body stronger after or along with traditional medical treatments (i.e. drugs or surgery).

Ayurveda is a very effective health and wellness system that is being recognized more and more in the West. It is one of the primary healthcare systems in India, and it has been used for thousands of years to treat all sorts of ailments and disorders. The Ayurvedic path has been for thousands of years. Today, Ayurveda is popular all over the world. Hospitals and clinics offer it, news reports share it, researchers examine it, governments host it and people love it. Ayurveda has stood the test of time; and regardless of the political or legal climate – people continue to practice it, from little clinics in India to large spas all over the world. The word is out today – ‘Try Ayurveda, it works.’

Ayurvedic herbal supplements may help to improve one’s overall health, however, it is extremely important that they be taken in their compatible and complementary combinations, and that one also follows the necessary dietary and daily and seasonal recommendations for his or her particular constitution and health concerns. In order to get results using Ayurvedic herbal supplements, it is best to consult a professional first.

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