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Santhigram  Herbal’s Curcumin Turmeric: Unveiling  Ancient Wisdom with Scientific Evidence.

Introduction to Santhigram Herbal’s Curcumin Turmeric

Santhigram Herbal is a reputable and trusted name in Ayurvedic medicine. With a steadfast commitment to producing high-quality herbal products, the brand has garnered a loyal following among those seeking natural and holistic health solutions. Santhigram Herbal’s dedication to maintaining the integrity and efficacy of its offerings is evident in its meticulous selection of ingredients and adherence to traditional Ayurvedic principles. Among their esteemed product line, Curcumin Turmeric stands out as a remarkable supplement.  

Renowned for its anti-inflammatory and antioxidant benefits, turmeric has been a cornerstone of Ayurvedic medicine for centuries. Santhigram Herbal carries this tradition forward with its high-quality Curcumin Turmeric supplement.  Curcumin,  a vibrant yellow pigment isolated from the underground turmeric stem has become a focal point of scientific research in recent decades. Santhigram Herbal’s Curcumin Turmeric exemplifies the ideal blend of time-tested knowledge and cutting-edge science to help you harness the power of curcumin for optimal health and well-being. 

Health Benefits of Curcumin

  • Fight Inflammation: Curcumin fights inflammation, easing the burning sensation that leads to aches and pains.
  • Antioxidant action: Antioxidants are the body’s natural cleaners, fighting off harmful molecular waste. Curcumin lends a helping hand, safeguarding your cells from this damage.
  • Boost Immunity: Inflammation can weaken your immune system.  Curcumin helps your immune system fight back by reducing inflammation and protecting cells.
  • Pain relief:  Studies suggest that curcumin has analgesic action1 offering a natural pain relief option.
  • Neuroprotection:  As we age, our brains can experience oxidative stress, that damages brain cells. The anti-oxidant power of curcumin helps delay brain aging 2 by protecting brain cells.
  • Low risk of heart disease: Emerging research3 suggests curcumin may play a role in lowering heart disease risk by improving blood pressure, antioxidant activity, and arterial compliance.  

Santhigram Herbal’s Curcumin Turmeric stands out from the crowd, thanks to its commitment to quality, purity, and effectiveness. Here’s what sets them apart:

Why Choose Santhigram Herbal’s Curcumin Turmeric?

  • Sustainable Sourcing: Santhigram sources its turmeric from certified organic farms that employ eco-friendly practices. This ensures that turmeric is free from harmful pesticides and chemicals, potentially maximizing its therapeutic benefits.
  • Superior  Bioavailability: Regular curcumin has poor bioavailability, meaning your body struggles to absorb it. Santhigram leverages advanced NovaSol® curcumin technology, featuring a liquid micelle structure that dramatically enhances bioavailability and maximizes health benefits, backed by scientific studies in healthy volunteers4
  • Rigorous Quality Control: Every batch of Santhigram’s turmeric undergoes comprehensive testing in state-of-the-art labs to verify its purity and potency. This ensures you receive a consistent and high-quality product.
  • GMP & ISO Certified: Santhigram prioritizes your safety by adhering to the strictest quality assurance standards, including GMP and ISO certifications for guaranteed product purity and production excellence.
  • Award-winning Excellence: Santhigram, recognized for its exceptional Ayurvedic products, including Best Brand of the Year 2024, offers a reliable and trustworthy Curcumin Turmeric supplement.

In essence, Santhigram Herbal’s Curcumin Turmeric goes beyond simply offering curcumin. They prioritize sustainable sourcing, superior absorption, rigorous quality control, and brand trust, ensuring you get the most out of this powerful natural ingredient.

Curcumin: Hype vs. Evidence – Powerful Meta-analysis Update on Health Benefits

Curcumin, the active ingredient in turmeric, has a long and respected history in traditional medicine. But with its recent surge in popularity, a key question remains: is there scientific backing to these health claims?  We have used the power of meta-analysis,  to unveil the truth behind curcumin’s health claims.  Meta-analysis is a powerful tool that combines and compares results from multiple studies on a particular treatment, such as curcumin for arthritis. This process provides a clearer picture of the treatment’s overall effectiveness compared to relying on individual studies.

Let’s explore  5 promising areas where recent meta-analyses have identified encouraging evidence for curcumin’s benefits.


A 2024 network meta-analysis confirms curcumin’s effectiveness in treating osteoarthritis pain with fewer side effects in comparison to  NSAIDs5.  Three separate meta-analyses from 20216, 7, 8 further support its positive impact on osteoarthritis.  Based on a comparison of  21 clinical trials, curcumin supplementation is recommended as an adjunctive treatment for managing skeletal muscle and joint health9

Ulcerative colitis (UC)

Ulcerative colitis is a chronic inflammatory bowel disease causing inflammation and ulcers in the large intestine. The effectiveness of curcumin supplements for ulcerative colitis is backed by 5 recent meta-analyses 10, 11, 12, 13, 14. By calming inflammation and protecting the gut lining, curcumin shows promise as a potential treatment for UC patients to manage their symptoms and achieve remission.


While modern medicine remains the cornerstone of diabetic care, the link between curcumin and diabetes is worth exploring further! Five recent meta-analyses 15, 16, 17, 18, 19  show that curcumin can lower fasting blood sugar levels and HbA1c, a key marker of long-term blood sugar control. 

Exercise Recovery & Performance

Exciting news for athletes! Powerful meta-analyses20, 21, 22 show curcumin supplementation can enhance recovery and muscle performance.   This translates to faster bounce-back times and reaching your peak potential. Curcumin’s anti-inflammatory and antioxidant properties appear to be key, helping to reduce exercise-induced muscle damage.

Weight loss 

Science is unlocking the power of curcumin for weight loss! Two major meta-analyses 23, 24, combining data from over 70 studies, suggest curcumin supplementation might become a game-changer. These studies confirm that curcumin supplementation helped in reducing body weight, BMI, and waist circumference.

Overall, Santhigram’s Curcumin Turmeric stands out with its unique blend of tradition and scientific rigor. Backed by promising research on pain relief, weight management, and more, curcumin offers exciting possibilities. Explore the power of curcumin with Santhigram and unlock a path to a healthier you. This product not only underscores the brand’s commitment to quality but also serves as a testament to the enduring relevance of Ayurvedic medicine in today’s wellness landscape.


1. Sahebkar A, Henrotin Y. Analgesic Efficacy and Safety of Curcuminoids in Clinical Practice: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Pain Med. 2016;17(6):1192-1202. doi:10.1093/pm/pnv024

2. Cheriki M, Habibian M, Moosavi SJ. Curcumin attenuates brain aging by reducing apoptosis and oxidative stress. Metab Brain Dis. Published online April 30, 2024. doi:10.1007/s11011-023-01326-z

3. Hajleh MNA, Al-Dujaili EAS. Effects of Turmeric Concentrate on Cardiovascular Risk Factors and Exercise-Induced Oxidative Stress in Healthy Volunteers; an Exploratory Study. Adv Pharm Bull. 2023;13(3):601-610. doi:10.34172/apb.2023.052

4. Jamwal R. Bioavailable curcumin formulations: A review of pharmacokinetic studies in healthy volunteers. J Integr Med. 2018;16(6):367-374. doi:10.1016/j.joim.2018.07.001

5. Zhao J, Liang G, Zhou G, et al. Efficacy and safety of curcumin therapy for knee osteoarthritis: A Bayesian network meta-analysis. Journal of Ethnopharmacology. 2024;321:117493. doi:10.1016/j.jep.2023.117493

6. Zeng L, Yu G, Hao W, Yang K, Chen H. The efficacy and safety of Curcuma longa extract and curcumin supplements on osteoarthritis: a systematic review and meta-analysis. Biosci Rep. 2021;41(6):BSR20210817. doi:10.1042/BSR20210817

7. Paultre K, Cade W, Hernandez D, Reynolds J, Greif D, Best TM. Therapeutic effects of turmeric or curcumin extract on pain and function for individuals with knee osteoarthritis: a systematic review. BMJ Open Sport Exerc Med. 2021;7(1):e000935. doi:10.1136/bmjsem-2020-000935

8. Hsiao AF, Lien YC, Tzeng IS, Liu CT, Chou SH, Horng YS. The efficacy of high- and low-dose curcumin in knee osteoarthritis: A systematic review and meta-analysis. Complement Ther Med. 2021;63:102775. doi:10.1016/j.ctim.2021.102775

9. Doyle L, Desomayanandam P, Bhuvanendran A, et al. Safety and Efficacy of Turmeric (Curcuma longa) Extract and Curcumin Supplements in Musculoskeletal Health: A Systematic Review and Meta-Analysis. Altern Ther Health Med. 2023;29(6):12-24.

10. Yin J, Wei L, Wang N, Li X, Miao M. Efficacy and safety of adjuvant curcumin therapy in ulcerative colitis: A systematic review and meta-analysis. J Ethnopharmacol. 2022;289:115041. doi:10.1016/j.jep.2022.115041

11. Zheng T, Wang X, Chen Z, He A, Zheng Z, Liu G. Efficacy of adjuvant curcumin therapy in ulcerative colitis: A meta-analysis of randomized controlled trials. J Gastroenterol Hepatol. 2020;35(5):722-729. doi:10.1111/jgh.14911

12. Goulart R de A, Barbalho SM, Rubira CJ, et al. Curcumin therapy for ulcerative colitis remission: systematic review and meta-analysis. Expert Rev Gastroenterol Hepatol. 2020;14(12):1171-1179. doi:10.1080/17474124.2020.1808460

13. Chandan S, Mohan BP, Chandan OC, et al. Curcumin use in ulcerative colitis: is it ready for prime time? A systematic review and meta-analysis of clinical trials. Ann Gastroenterol. 2020;33(1):53-58. doi:10.20524/aog.2019.0439

14. Iqbal U, Anwar H, Quadri AA. Use of Curcumin in Achieving Clinical and Endoscopic Remission in Ulcerative Colitis: A Systematic Review and Meta-analysis. Am J Med Sci. 2018;356(4):350-356. doi:10.1016/j.amjms.2018.06.023

15. Pathomwichaiwat T, Jinatongthai P, Prommasut N, et al. Effects of turmeric (Curcuma longa) supplementation on glucose metabolism in diabetes mellitus and metabolic syndrome: An umbrella review and updated meta-analysis. PLoS One. 2023;18(7):e0288997. doi:10.1371/journal.pone.0288997

16. Dehzad MJ, Ghalandari H, Nouri M, Askarpour M. Effects of curcumin/turmeric supplementation on glycemic indices in adults: A grade-assessed systematic review and dose-response meta-analysis of randomized controlled trials. Diabetes Metab Syndr. 2023;17(10):102855. doi:10.1016/j.dsx.2023.102855

17. Zhang T, He Q, Liu Y, Chen Z, Hu H. Efficacy and Safety of Curcumin Supplement on Improvement of Insulin Resistance in People with Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Evid Based Complement Alternat Med. 2021;2021:4471944. doi:10.1155/2021/4471944

18. Tabrizi R, Vakili S, Lankarani KB, et al. The Effects of Curcumin on Glycemic Control and Lipid Profiles Among Patients with Metabolic Syndrome and Related Disorders: A Systematic Review and Meta-analysis of Randomized Controlled Trials. Curr Pharm Des. 2018;24(27):3184-3199. doi:10.2174/1381612824666180828162053

19. de Melo ISV, Dos Santos AF, Bueno NB. Curcumin or combined curcuminoids are effective in lowering the fasting blood glucose concentrations of individuals with dysglycemia: Systematic review and meta-analysis of randomized controlled trials. Pharmacol Res. 2018;128:137-144. doi:10.1016/j.phrs.2017.09.010

20. Suhett LG, de Miranda Monteiro Santos R, Silveira BKS, et al. Effects of curcumin supplementation on sport and physical exercise: a systematic review. Crit Rev Food Sci Nutr. 2021;61(6):946-958. doi:10.1080/10408398.2020.1749025

21. Fang W, Nasir Y. The effect of curcumin supplementation on recovery following exercise-induced muscle damage and delayed-onset muscle soreness: A systematic review and meta-analysis of randomized controlled trials. Phytother Res. 2021;35(4):1768-1781. doi:10.1002/ptr.6912

22. Fernández-Lázaro D, Mielgo-Ayuso J, Seco Calvo J, Córdova Martínez A, Caballero García A, Fernandez-Lazaro CI. Modulation of Exercise-Induced Muscle Damage, Inflammation, and Oxidative Markers by Curcumin Supplementation in a Physically Active Population: A Systematic Review. Nutrients. 2020;12(2):E501. doi:10.3390/nu12020501

23. Unhapipatpong C, Polruang N, Shantavasinkul PC, Julanon N, Numthavaj P, Thakkinstian A. The effect of curcumin supplementation on weight loss and anthropometric indices: an umbrella review and updated meta-analyses of randomized controlled trials. The American Journal of Clinical Nutrition. 2023;117(5):1005-1016. doi:10.1016/j.ajcnut.2023.03.006

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